Canada's Best Mattresses for Back Pain
Millions of Canadians suffer from chronic back pain, with an estimated 80% of adults experiencing back pain at some point in their lives, according to the National Library of Medicine. A quality mattress can play a key role in relieving or even preventing this discomfort by offering proper spinal alignment and support.
This article explores the top 10 mattresses available at SleePare that are ideal for those struggling with back pain, each offering unique features and benefits.
Top 10 Best Mattresses for Back Pain in Canada
1. Best for Lower Back Pain: Helix Dusk Luxe
Helix Dusk Luxe is a premium mattress designed to target lower back pain with its medium-firm support and hybrid construction. Experience relief and better sleep quality with this outstanding option.

Mattress Overview
- Type: Hybrid (foam and coils) mattress
- Firmness: Medium-firm mattress
- Trial: 100 days
- Warranty: 15 years
Best For
Those experiencing lower back pain who need targeted support.
Advantages
Excellent lumbar support
Pressure relief
Breathable
Disadvantages
Slightly higher price
Bottom Line:
Helix Dusk Luxe offers targeted support for people with lower back pain. Recover the best back of your life after sleeping in a Helix mattress. Helix is one of the best mattresses for back support.
Test the Helix Dusk Luxe in-store at SleePare Toronto—call ahead to confirm availability. Prefer shopping online? Buy the Helix Dusk Luxe here.
2. Best Mattress Overall: Avocado Green
Avocado Green is the gold standard for eco-friendly mattresses, combining luxurious comfort, exceptional support, and sustainable materials to ensure a restful night’s sleep.

Mattress Overview
- Type: Hybrid (latex and coils) mattress
- Firmness: Plush, medium, or firm mattress
- Trial: 365 days
- Warranty: 25 years
Best For
Eco-conscious buyers who need pressure relief and back support.
Advantages
Durable
Sustainable materials
Customizable firmness
Disadvantages
Higher price
Bottom Line:
Avocado Green is an excellent choice for eco-conscious shoppers seeking back pain relief. Crafted with the highest quality materials, it offers premium comfort and support. Shop Avocado Green online at SleePare and experience the difference.
3. Most Comfortable Mattress: Nolah Evolution 15
Nolah Evolution 15 offers a plush yet supportive feel that’s perfect for sleepers seeking unparalleled comfort combined with contouring support for back pain relief.

Mattress Overview
- Type: Hybrid (foam and coils) mattress
- Firmness: Medium firm mattress
- Trial: 120 days
- Warranty: Lifetime
Best For
Sleepers needing contouring support and a plush yet supportive feel.
Advantages
Soft yet supportive
lifetime warranty
Excellent edge support
Disadvantages
Higher price
Bottom Line:
Nolah Evolution 15 combines exceptional comfort and support, making it a top choice for back pain sufferers. Experience the benefits of this premium mattress for yourself. Shop the Nolah Evolution 15 online.
4. Best Value Mattress: Nectar Classic 12″ Memory Foam Mattress
The Nectar Memory Foam mattress provides budget-friendly luxury with excellent pressure relief and a long trial period, making it a great choice for back pain sufferers.

Mattress Overview:
- Type: Memory foam mattress
- Firmness: Medium-firm mattress
- Trial: 365 days
- Warranty: Lifetime
Best For:
Budget-conscious shoppers who want quality memory foam support.
Advantages
Great value
Excellent contouring
Long trial period
Disadvantages
Limited edge support
Bottom Line:
Nectar Memory Foam is an affordable, supportive option for back pain relief. Sleep like a rock when you compare Nectar with your old bed. Made with high-quality foam layers and innerspring coils, it’s designed to deliver comfort and spinal alignment. With free shipping, it’s the best bed for a good night’s sleep.
Shop the Nectar Classic 12" today at SleePare and enjoy unmatched support and comfort.
5. Best Firm Mattress: WinkBed 13.5" Hybrid Mattress
The WinkBed 13.5" Hybrid Mattress is designed for those seeking firm support and exceptional durability. With targeted spinal alignment and a robust coil system, it provides relief for sleepers suffering from back pain, ensuring a restful and stable night’s sleep.

Mattress Overview
- Type: Hybrid (foam and coils) mattress
- Firmness: Firm mattress
- Trial: 120 days
- Warranty: Lifetime
Best For
Back sleepers with back pain who need extra support and proper spinal alignment.
Advantages
Excellent support
lifetime warranty
Durable
Disadvantages
May feel too firm for side sleepers
Bottom Line:
The WinkBed 13.5" Hybrid Mattress provides firm, targeted support for those suffering from back pain. Its durable design and lifetime warranty make it a reliable investment for better sleep and improved posture.
Visit SleePare Toronto to test the WinkBed 13.5" Hybrid Mattress in-store—call ahead to confirm availability. Prefer to shop online? Buy the WinkBed 13.5" Hybrid Mattress here.
6. Best Eco-Friendly Mattress: Bear Elite Hybrid 14" Mattress
The Bear Elite Hybrid 14" Mattress is an excellent choice for eco-conscious individuals seeking a supportive mattress to alleviate back pain. This mattress combines advanced cooling technology with targeted support zones, promoting spinal alignment and pressure relief.

Mattress Overview
- Type: Hybrid (foam and coils)
- Firmness: Available in Soft, Medium, and Firm options
- Trial Period: 120 nights
- Warranty: Lifetime
Best For
Active individuals and eco-conscious sleepers looking for superior back support and cooling technology.
Advantages
Eco-friendly construction
Excellent pressure relief and support
Breathable and cooling
Disadvantages
May not suit those seeking extra-firm options
Bottom Line:
The Bear Elite Hybrid 14" Mattress delivers a perfect blend of eco-consciousness, cooling, and back pain relief. Its high-quality design caters to those who want a sustainable and supportive mattress.
Test the Bear Elite Hybrid in-store at SleePare Toronto—call ahead to confirm availability. Prefer shopping online? Buy the Bear Elite Hybrid here.
7. Best Hybrid Mattress: Purple Hybrid Premier
Purple Hybrid Premier features innovative grid technology for responsive support and cooling comfort, ideal for back pain sufferers seeking a unique and breathable sleep surface.

Mattress Overview
- Type: Hybrid (Hyper-Elastic Polymer™ grid and coils)
- Firmness: Medium
- Trial: 100 days
- Warranty: 10 years
Best For
Back pain sufferers who prefer a responsive feel and cooling technology.
Advantages
Unique grid structure
Good airflow
Supportive
Disadvantages
Higher price point
Bottom Line:
Purple Hybrid Premier is a supportive, cool mattress designed for back pain relief. Experience the comfort of Purple’s innovative grid technology, offering responsive support and long-lasting durability. Whether you choose a single, double, queen, or king size, this mattress is built to improve your sleep quality.
Shop the Purple Hybrid Premier here and discover the difference for yourself.
8. Best Budget Mattress: Brooklyn Bedding Signature Hybrid
Brooklyn Bedding Signature Hybrid offers a budget-friendly solution without compromising on durability or support, perfect for those needing back pain relief on a tighter budget.

Mattress Overview
- Type: Hybrid (foam and coils)
- Firmness: Medium
- Trial: 120 days
- Warranty: 10 years
Best For
Back pain sufferers seeking a supportive, affordable option.
Advantages
Affordable
Durable
Multiple firmness levels
Disadvantages
Less contouring than all-foam options
Bottom Line:
The Brooklyn Bedding Signature Hybrid is an affordable yet supportive mattress, making it a great choice for those seeking relief from back pain without overspending. Designed with a hybrid construction of foam and coils, it offers balanced comfort and durability. Sleep soundly and enjoy quality support without breaking the bank.
Visit SleePare in Toronto to test the Brooklyn Bedding Signature Hybrid in-store—call ahead to confirm availability. Prefer shopping online? Buy the Brooklyn Bedding Signature Hybrid here.
9. Best for Cooling Comfort: Tempur-Pedic ProAdapt
Tempur-Pedic ProAdapt combines advanced cooling features with premium memory foam support, making it a go-to choice for hot sleepers with back pain.

Mattress Overview
- Type: Memory foam mattress
- Firmness: Medium mattress
- Trial: 90 days
- Warranty: 10 years
Best For
Hot sleepers who need pressure relief and back support.
Advantages
Cooling features
pressure-relieving
Durable
Disadvantages
Higher price range
Bottom Line:
Tempur-Pedic ProAdapt is perfect for those needing cooling and back pain relief. The best mattress for back pain can always be found by Tempur-Pedic. If you want to increase your sleep quality, Tempur-Pedic is made with comfort in mind.
Shop the Tempur-Pedic ProAdapt here and experience the comfort and support it offers.
10. Best for Combination Sleepers: Saatva Classic
The Saatva Classic offers versatile support and eco-friendly materials, perfect for combination sleepers who need mobility and relief from back pain.

Mattress Overview
- Type: Hybrid (foam and coils) mattress
- Firmness: Medium-firm mattress
- Trial: 180 days
- Warranty: 15 years
Best For
Combination sleepers needing support and mobility for back pain relief.
Advantages
Durable
Supportive
Eco-friendly materials
Disadvantages
Higher price
Bottom Line:
Saatva Classic provides exceptional support for combination sleepers dealing with back pain. Known as one of Canada’s best mattresses for back pain, it’s a top choice for many customers seeking comfort and durability. Experience the high-quality design that makes Saatva a favorite among back sleepers.
Shop the Saatva Classic mattress here and discover the perfect balance of support and comfort.
Frequently Asked Questions
How firm should a mattress be for lower back pain?
A medium-firm to firm mattress is generally best for lower back pain. It helps support spinal alignment without excessive sinking. Extra firm mattresses are fine, but it's best to find the right firmness specific to your needs in person at a SleePare showroom.
Are memory foam mattresses good for back pain?
Yes, memory foam mattresses are excellent for back pain. They contour to the body, providing pressure relief and spinal alignment. Studies are reported to reveal memory foam alleviates back pain during sleep.
How long does it take to adjust to a new mattress for back pain relief?
It typically takes about 30 days to adjust to a new mattress fully. Many mattresses come with a trial period so you can see if they improve your back pain over time. Sleep like a baby after adjusting to your new Canada mattress for back support.
Find Relief with a New Mattress from SleePare
A high-quality mattress designed to relieve back pain can make all the difference in sleep quality and comfort. Visit SleePare in Toronto, Canada, to try out these options in person and upgrade your bed. It's time to get the good night's sleep you always wish you had.
More Resources
Meet The Author:
Shanir Kol
Shanir Kol, founder and CEO of SleePare, pioneered the “Try and Buy” model in eCommerce, enhancing mattress shopping by combining in-store trials with online purchases. Launching in 1999, his company focuses on customer satisfaction and eco-friendly practices, aiming to minimize mattress waste and expand sustainably.