The “City That Never Sleeps” did not get the title for nothing. Ranked as the worst city for slumber in a sleep study, New York currently harbors more than 40% insomniacs!
Lack of sleep depends on several factors, including light, noise, and air pollution. Ongoing construction, air quality, obesity, sleep deprivation, and unemployment all affect the rest you get.
While keeping a healthy and active lifestyle can help you maintain proper sleep hygiene, often, it becomes necessary to consult a professional therapist, especially if you are finding it difficult to sleep for quite some time.
A visit to the right sleep therapist can immediately help you regain your lost ZZs.
While a few nights of sleeplessness may not be a matter of concern, prolonged sleep issues are harmful to your mental and physical health. Your general physician may order some preliminary tests or give you advice on how to improve your restfulness. But, to find and treat the root cause of your sleep problems, you will need to consult a competent sleep therapist sooner or later.
Brooklyn has many experienced sleep therapists, but finding the right one for your particular needs can be a difficult task. In this blog, we have chosen some of the best sleep therapists in Brooklyn, but first, let’s discuss the most important qualities you should look for in a sleep therapist.
You must always choose a certified sleep therapist who is qualified to diagnose and treat sleep problems. Certified sleep specialists are members of the American Board of Medical Specialities. They earn their certifications from the American Academy of Sleep Medicine. It ensures you are getting the highest level of treatment and patient care.
Most of the sleep technicians and sleep specialists also require a degree in CAAHEP or CoARC (Polysomnography education) with accredited hours of house job for hands-on experience.
Like any other doctor, sleep therapists also spend four years at a medical college and complete 3-5 years of medical residency. After that, they complete 1-2 years of fellowship in sleep medicine to be trained in one of the many specialties such as Pulmonary Sleep Sciences, Neurology, Family medicine, or Psychiatry.
Each of these specialists deals with different types of sleep problems. For example, pulmonologists deal with sleep issues due to breathing issues such as COPD; neurologists treat sleep problems like narcolepsy. Many dentists also specialize in sleep issues and offer surgical and nonsurgical interventions for sleep disorders.
Sleep-related issues affect both our physical and mental health. Sometimes sleep problems are due to deep-rooted psychological problems. In fact, research shows that traumatic experiences contribute more to sleeplessness than genetic disorders. For this reason, sleep therapists must have patience and compassion so that the patients can trust them and discuss their issues openly.
According to a study by the University Health Care in Camden, compassion improves the outcome of treatment plans. When healthcare providers build a human connection with their patients, then their misery and pain reduce while their healing improve at an exponential rate.
Sleep therapists may have all the necessary certificates and degrees, but it’s important to know what other patients say about his/her competence. Personal experience of your friends and family is the most reliable source in evaluating the skills and expertise of the doctor.
You can check out online reviews or ask the clinic; you intend to visit for patient testimonials. You can also ask your general physician for recommendations.
If any of the above signs hit home, then you need to consider your sleep health seriously.
First of all, assess your lifestyle, including your sleep regime, and tweak it. Restless nights and chronic aches and pains are both indicators of something being wrong with your bed. Replace your mattress with a suitable one, follow your nighttime ritual religiously, and try to find the root cause of your problems.
If lifestyle changes and bedroom renovations fail to improve your slumber and restfulness, then getting an appointment with any of these best sleep doctors in Brooklyn, NY, should be your top priority:
Dr. Doueck is a certified laser dentist in soft and hard tissue surgery from the Academy of Laser Dentistry. He specializes in removable and fixed dental surgery. He has expertise in treating sleep issues, such as snoring and sleep apnea by using oral appliances and dental devices used in place of CPAP machines and masks.
Doueck Dental and Sleep Medicine doctors specialize in dental sleep disorders. They offer sleep management services for insomnia, daytime sleepiness, narcolepsy, and sleep apnea.
Customers praise the unbeatable patient care and immaculate space at Doueck Dental and Sleep Medicine. Staff members are thoroughly trained and board-certified in their respective fields. The sleep clinic staff is adept at handling the medical insurance of each patient without any hassle.
Dr. Igor is a pulmonologist and sleep specialist in NYC with expertise in treating chronic lung diseases, asthma, allergies, and related sleep disorders. He received his degree from Krasnoyarsk State Medical University, Russia, followed by a fellowship in pulmonary care from State University of New York (SUNY), Stony Brook.
Pulmonary and Sleep Disorders of New York uses cutting edge technology for diagnostic and treatment of sleep disorders linked explicitly to pulmonary issues. It offers sleep treatments for insomnia and obstructive sleep apnea. You can also get a complete sleep study for your slumber cycle evaluation.
When you visit the clinic, Dr. Igor’s staff welcomes you and assists you with the paperwork and insurance. The wait time is less, and most customers are happy with the level of service.
Dr. Mujibur is a sleep medicine physician and pulmonologist who offers treatment for all kinds of insomnia and other sleep disorders. He did his residency at New Rochelle Hospital Medical Center and his fellowship from Brookdale University Hospital Medical Center.
Sunset Sleep Diagnostic provides all kinds of sleep disorder tests. This comprehensive sleep center is clean and comfy, with staff trained to help you relax for an accurate diagnosis. You can get an MSLT/nap study, polysomnogram, split night study, followed by comprehensive sleep study evaluation and follow-up.
They consider their welcoming, cozy atmosphere to be a crucial segment of their treatment. Customers praise the friendly staff and quiet atmosphere. If you need sleep evaluation for kids, Dr. Mujibur is the best kids sleep therapist in Brooklyn for you.
Dr. Barry Chase is a leading dental sleep therapist in Brooklyn, NYC. He received his degree from Georgetown University Dental School and went on to do certifications in Dental Sleep Medicine. He is a recognized member of the American Board of Dental Sleep Medicine.
Chase Dental Sleepcare of advanced therapies offers all kinds of sleep solutions, including CPAP, epigenetics, dental appliances aimed to rectify sleep problems due to snoring, sleep apnea, TMJ/TMD, insomnia, hypopnea, CSA, UARS, etc.
The sleeping disorder clinic offers free first consultation to get to know you and your slumber habits and issues. You can also take their online Sleep Health Test to self-evaluate before seeing the sleep therapist. The clinic accepts insurance from many providers and makes the process as quick and straightforward as possible.
Dr. Ahmed Fadil is the Medical Director of Advantage Care Physicians and Medical Director of Northeast Insomnia Sleep Center. He set up the successful iSleep Program with the help of his team.
The iSleep Program is a complete comprehensive diagnostic and treatment solution for all your sleep issues including sleep apnea, bruxism, insomnia, etc. iSleep uses person-centered procedures, including in-lab studies, CPAP therapy, oral appliance fitting and more. You can also take advantage of the in-home sleep testing facility.
Dr.Fadil and his team’s iSleep Program is one of the most snooze-focused treatment programs in Brooklyn, NY. You can download and fill the form on your way to the clinic or give the referral form to your primary physician without any delay.
Sleep disorder treatment is a slow, time-consuming process requiring an iron will and patience.
However, with these best sleep therapists in Brooklyn, you’re in safe hands.
Sleep physician is an essential part of your health support system, so choose wisely!
|Dr. Jacques Doueck, DDS|
Doueck Dental and Sleep Medicine
563 Kings Hwy, Brooklyn, NY
Mon, Tues: 8:00 am- 4:00 pm
Wed: 11:00 am-5:00 pm
Thurs: 8:00 am- 8:00 pm
Fri: 8:00 am- 1:00 pm
Sunday: 8:00 am- 2:00 pm
|Dr. Igor Chernyavskiy, MD|
Pulmonary and Sleep Disorders of New York
2625 E 14th St #201, Brooklyn, NY
Mon-Wed, Fri: 9:00 am- 5:00 pm
Thurs & Sat: 11:00 am – 7:00 pm
|Dr. Mujibur R. Majumder|
Sunset Sleep Diagnostics
651 Coney Island Ave, Brooklyn, NY
Monday, Tuesday and Friday
|Dr. Barry Chase|
Chase Dental Sleepcare
242-02 61st Ave, Douglaston, NY
|Dr.Ahmed Fadil, MD, FAASM|
8707 Flatlands Ave, Brooklyn, NY
8:00 a.m.-5:00 p.m.
Dustin is the lead content creator at SleePare. With a degree in Computer Science and extensive experience reviewing mattresses, curating comparisons and advising on "best of" guides, he's truly a mattress technology expert.
Dustin has perfected this method by personally testing over 200 different mattresses, so he's not only able to discern the overall value of a specific bed, but to assign its value to different types of sleepers.
Along with creating honest and straightforward mattress features, Dustin enjoys creating pieces aimed at helping people get their best sleep ever.
When he's not creating helpful content, Dustin enjoys jogging, fishing, hunting and playing video games in and around his Virginia home.