Are You A Light Sleeper And Do Not Get Enough Deep Sleep?

by SleePare - March 5, 2018
Are you a light sleeper and do not get enough deep sleep
If you are a light sleeper, motion transfer would immediately awaken you from slumber. As a result, you might never get to the deep sleep phase (which is the most important part of your sleep!) Therefore, if you get awaken by even the slightest of movements, it is essential you get a mattress that has motion isolation property.