Blog > Electroencephalography (EEG) for Sleep Disorders Diagnosis 2024
Electroencephalography (EEG) for Sleep Disorders Diagnosis 2024
What is EEG?
Electroencephalography (EEG) is a non-invasive and non-harmful diagnostic process used for recording abnormal electrical activity in the brain. The results taken through this technique are called Electroencephalograms.
All communications within our body occur in the form of electrical impulses. In an EEG, the signals are detected in the form of waves. Any abnormal activity is readily detectable because of the changes in waves.
Around the world, EEG is being used as a diagnostic tool for brain-related diseases such as epilepsy, tumors, head injuries, and Alzheimer’s. Even experts who sedate you before surgery want to ensure the correct dose of anesthesia during a critical surgery. Many doctors also recommend an EEG to patients who have sleep-related issues.
How does it work?
All the electrical activities are detected through a set of electrodes placed on your scalp surface. Electrodes are the conductors through which electric waves travel responsible for transferring brain waves to EEG machines.
The process of electroencephalography takes about 20 to 30 minutes, in some cases, test may take about an hour or two. Once the recording begins you will be asked to stay still while the technician will monitor you through a window.
During the test, your technician may ask you to breathe deeply or rapidly to produce prominent brain wave activity. Normally you will be asked to just close your eyes but if you are being tested for any sleep disorder, the test can be done while you remain asleep.
As discussed earlier, the most common tests conducted by neurologists to detect brain wave activity is called EEG. Let’s discuss few types of EEG tests.
Types of EEG
Multiple types of EEG test are done for different evaluations, such as, standard EEG, ambulatory, video, invasive, neurofeedback, polysomnography. However, most commonly used are sleep EEG, sleep deprived EEG and polysomnography.
Sleep-deprived EEG tests
One of the most common EEG tests is sleep-deprived EEG conducted by neurologists to recognize any abnormal brain wave activity and sleep disorders. Sleep-deprived EEG tests are most likely taken when a patient is asked to stay awake a night before the test and avoid any drinks with caffeine.
Sleep EEG tests
Sleep EEG tests are performed to detect any abnormal brain wave activity while a person is asleep. In most cases, the quality of your sleep cycle is identified via a Sleep EEG test.
Polysomnography
Polysomnography, a type of sleep study is an EEG test to identify any sleep disorders. Polysomnography is performed either at the hospital or a sleep clinic; asleep technician studies your sleep cycle stages, brain wave activity, eye movements in detail to detect any sleep disorders.
Detection of human brain activity via electroencephalography (EEG) is being used for 80 years. Learn about the history of Electroencephalography (EEG).
The history of electroencephalography began from 1929 when a German psychiatrist Hans Berger discovered this neurological tool. Hans Berg recorded some instincts of brain waves from a patient’s scalp; and it was the first time he found about nerve recordings.
Berger’s discovery was later confirmed in 1934 at Harvard in the United States and England. Further progress was made in EEG development. A study reported by Harvard in 1935 stated, EEG is a useful neurological tool for the detection of normal/abnormal brain wave activity, seizures, strokes and disorders.
Recent research in EEG
Recently in October 2018, an experiment was conducted by neurologists, where they connected the brains of three people to share and exchange their thoughts.
The experiment was done via electroencephalograms (EEGs) to detect individual brain wave activity and transcranial magnetic stimulation (TMS). Researchers revealed, findings from EEG can be used to connect multiple minds and share their thoughts among each other.
Preparing for an EEG test recording
An EEG is a non-harmful procedure, thus no risks are associated with it. Learn more about EEG and whether it involves risks for better understanding.
Does EEG Sleep Tests Involve Risks?
EEG test does not involve any risks. It is completely harmless and painless. There are zero radiations or medications involved; the analysis is merely performed through the topical application of electrodes on the scalp.
First, the sleep technician will ask you to lay down as he marks where the electrodes will be placed on your scalp. A gel is then rubbed on those spots for better reading, and further, the electrodes are placed on your scalp.
During the test, the technician may ask you to close your eyes and stay still. Besides the basic application, no other procedures are done.
Factors that affect EEG tests
EEG tests are entirely safe and does not involve any risks. However certain factors might affect EEG test readings which includes anxiety issues, medical conditions and so on.
Factors that influence EEG readings include,
Hypoglycemia, a medical condition related with low blood sugar, caused by diabetes, fasting or excessive workout.
Presence of bright flashing lights may affect the EEG test results.
Drugs and medications influence EEG readings, some drugs might increase or decrease the frequencies of brain waves, demonstrating false EEG pattern.
Drinks such as coffee, tea, coke and others containing caffeine can highly affect the EEG test readings.
Presence of any oil or spray content in hair can also alter the readings.
How to prepare for an EEG appointment?
Your doctor and technician will usually tell you what to do before an EEG test and how to prepare for it. To get an idea, here are few of the steps you must take before the test.
The technician will explain the whole test procedure to you and ask you to sign a consent for your permission to conduct the test. Ensure you read the form carefully.
Adults are recommended to sleep not more than 5 hours the night before the EEG test.
Avoid consuming any drinks containing caffeine or alcohol 24 hours before the test.
Wash your hair with shampoo a night before the test but avoid applying any conditioners, gels, sprays etc.
Eat regular meals a night before as low blood sugar levels can alter EEG test readings.
Inform your doctor about any medications you are taking, discontinue them only if your doctor advises. Otherwise, take your regular medications.
One attendant is allowed with the patient during the test procedure.
Sleep instructions for children according to age
0-12 months: Follow regular bedtime routine, wake your child early and keep them awake with a favorite toy till test.
1-3 years: Bedtime one or two hours later than usual, also wake one or two hours earlier than regular.
4 years and older: Bedtime around midnight the night before test and wake them up till 5 am.
EEG is profoundly used to identify and diagnose any sleep disorders. Explore how EEG is helpful in the diagnosis of sleep disorders.
EEG to Diagnose Sleep Disorders
Your doctor might suggest a detailed EEG sleep study or polysomnography, in order to get an idea about your brain activity inside. A polysomnography includes a head EEG among other tests, such as study of body movements or blood oxygen levels and heart rate monitoring.
As discussed earlier, the EEG process starts with the placement of electrodes on the scalp using a mild glue. Electrodes are tiny metal discs measuring the electrical signals or voltages in the brain. Each of the discs is wired up to a machinery to display the results. The report can either be printed in the form of a graph or viewed on the computer screen.
The technique monitors and displays the anomalies in your brain impulses which may be causing a sleep issue. Unusual body movements or voltage spikes are observed during the EEG of sleep stages, including NREM and REM, to detect the abnormal behavioral patterns you present while slumbering.
The final EEG results are interpreted by a clinician or a specially trained sleep specialist. They analyze the type or cause of the disturbance leading to uninterrupted or restless sleep.
You may be tested at a sleep lab, a specialized environment with multiple machines to assess how you rest or the electrical activity that happens in your brain during sleep. In other cases, you may be given portable home EEG sleep monitor to conduct the sleep tests at the comfort of your house.
Let’s explore how EEG can be used to detect the 6 most popular sleep disorders.
Sleep deprivation is a condition due to inadequate sleep, usually caused by sleeplessness or disorder of circadian rhythms. Commonly, there are two kinds of sleep deprivation, chronic and acute.
Chronic sleep deprivation is long periods of sleep deprivation, profoundly affecting your mental and physical health. It also decreases your productivity and performance. Some common symptoms are weight loss, weight gain or fatigues.
Acute sleep deprivation is a shorter period with disrupted or the lack of sleep. Some common symptoms for the following kind are, mood disorders, yawning, lack of concentration, dizziness. However, as the deprivation period is short, symptoms do not stay for long either.
EEG is found to be extremely helpful for sleep-deprived individuals. The symptoms you experience generate brain waves which can be seen through EEG. Most of the times, people fall asleep during the EEG test, the unseen brain waves can also be calculated through it.
Any risks of epilepsy or seizure can be detected with the help of sleep deprivation EEG and early treatments can be taken.
Before the test, you are required to stay awake for 24 hours, also not to consume anything containing caffeine.
2. Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) is a chronic condition in which the affected person experiences airflow blockage while sleeping due to sudden relaxation of the throat muscles causing passage hindrance. Two basic types of sleep apnea exists, including obstructive sleep apnea and central apnea, however, 80% of individuals suffer from obstructive sleep apnea.
Sleep apnea occurs when you actually stop breathing for about 10 seconds, but suddenly your brain waves alert you to wake up and take a deep breath. Some individuals experience sleep apnea about 30 times per night.
Regardless whether you are sleeping for 6-8 hours, if you have a chronic sleep disorder of sleep apnea, you might still feel tired in the morning as you are waking up plenty of times at night in the middle.
Research shows, an EEG examination among epilepsy patients can be helpful in detecting early symptoms of sleep apnea. An EEG Sleep Apnea test on OSA patients can capture alterations in brain waves while sleeping due to interrupted respiration.
3. Parasomnia
Parasomnia is a sleep disorder characterized by abnormal behavioral activities during sleep, such as night terrors, sleepwalking, sleep talking, etc. This disorder may or may not occur along with epileptic seizures.
According to a 2014 study by MK. Pavlova, S. Yazdani, and EJ. Bubrick of Harvard Medical School Department of Neurology, multiple patients, with no history or risk of epilepsy, suddenly exhibited epileptic brain wave patterns in an EEG.
The interesting part about this is that the parasomnia EEG spikes during sleep are usually different from those observed in epileptic cases.
The scientists concluded that the sleep waves associated with cortical irritability (wave patterns indicating seizures), triggering in patients with no history of epilepsy, may become a useful way to diagnose parasomnia through EEG.
4. Insomnia
Insomnia is one of the most highly diagnosed sleep disorders globally. It refers to the loss of sleep or inability to fall asleep at night.
Insomnia is all about trouble in falling asleep and sleep disruptions. Regardless of how much you workout or how appropriately you eat, if you have a poor sleep quality, you will never feel relaxed or active once you wake up.
In today’s world, insomnia and sleep deprivation are often confused with one another. However, both of them are completely distinctive. Insomnia is about inability to fall asleep, regardless of having opportunity ; whereas, sleep deprivation is a state of poor sleep quality, with lack of opportunity.
Per the American Academy of Sleep Medicine (AASM), over 30% of the American adults show mild insomnia symptoms whereas around 10% have been diagnosed with chronic insomnia.
A sleep EEG is pretty helpful in diagnosing insomnia. During this condition, the human brain emits slow waves, and the central nervous system (nerves in the brain and spinal cord) experiences enhanced hyperarousal, leading to difficulty in falling asleep.
Hence, the slow wave activity on EEG is a clear indication of insomnia, which goes to show that this technique is critical in assisting with sleep disorders diagnosis.
5. Sleep Paralysis
Sleep paralysis is perhaps the scariest of all sleep disorders. It is a condition in which you are consciously laying on the bed, yet you experience heaviness on the chest, difficulty in breathing, or are unable to speak and move.
Sleep paralysis is somehow associated with psychiatric problems, usually occurs when your sleep cycle is not properly conducted or you are in between the stages of sleep and wakefulness. Study shows, sleep paralysis might occur one or two times per night, depending on psychiatric or physical attributes of a person.
Originally, two basic kinds of sleep paralysis exist, known as hypnagogic/ predormital sleep paralysis and hypnopompic/postorbital sleep paralysis.
Hypnagogic/Predormital: If you experience the shaky feeling of being unable to move while you are falling asleep, it’s called hypnagogic or predormital sleep paralysis.
Hypnopompic/Postorbital sleep paralysis: Whenever you feel pressure on your chest while you are waking up, it’s known as hypnopompic or postorbital sleep paralysis.
To get a clear idea about sleep paralysis, you might want to watch this video. SPOILER ALERT – it’s scary!
Scientists use advanced EEG techniques, coupled with fMRI, to detect the occurrence of sleep paralysis. Most people with sleep paralysis, show reactions in certain regions of the brain that are otherwise shown resting in the REM sleep stage EEG. Thus, an EEG report is helpful in identifying sleep paralysis onset.
Lastly, if the sleep paralysis symptoms are initial and not quite severe, you can opt for basic treatments such as opening and moving your eyes around for comfort, sleeping in a regular pattern, exercising regularly or eating healthy etc.
6. Narcolepsy
People who suffer from narcolepsy have sudden involuntary episodes of sleepiness, both during quiet time or while performing some activity, such as working in an office or driving a car.
Narcolepsy brain waves are similar to that of epilepsy. Some individuals also have cataplexy attacks (sudden loss of muscle control triggered due to a strong emotion) along with narcolepsy, which further clarifies the specific type of sleep disorder.
Usually, narcolepsy EEG results show increased blinking of eyes or body movements, while the patient is undergoing polysomnography. The sleep technicians can instantly find the abnormal sleep EEG spikes in the report caused due to these movements in the early stages of the sleep cycle, confirming the symptoms of narcolepsy.
Here are some top interesting facts you probably didn’t know about EEG.
Facts about Electroencephalography (EEG)
EEG test begins with watching a few videos for about 8 minutes and answering some tricky questions. Such practices help to clear your head before the test.
Possibly the most interesting fact, only right-handed people can take the EEG test. The study reveals neuroimaging is right-handed biased. The memory processing of left and right-handed individuals is in opposite brain hemispheres. As only 10% of the population is left-handed, scientists have focused EEG test research only on right-handed individuals.
Any electronic devices are prohibited in the test room to cut out all noises and maintain a relaxed environment.
As soon as the EEG test begins, the electrodes placed on your scalp will change light colors into red, green and yellow, showing multiple electrical frequencies to the technician.
Before the test begins, a salty, jiggly gel is applied to your scalp to enhance the electrical signals into the electrodes. Sometimes, detecting signals could be confusing due to hair. Thus, a gel is used all over your scalp.
Your body and mind travels through five basic stages during sleep. Sleep cycle stages are typically categorized into two types, NREM (non- rapid eye movement) and REM (rapid eye movement).
Sleep cycle and patterns travel in the form of brain wave activity, which can be identified easily with electroencephalography (EEG) readings.
Sleep researchers usually monitor brain wave activity and changes in it via EEG recordings. Moreover, any kind of sleep disorder is easily detectable during sleep cycle EEG.
What are Brain Waves?
Do you know your brain contains millions of nerves, known as neurons? Neurons communicate with each other that creates electrical activity into your brain.
These electrical activity are called brainwaves, which can be detected via EEG – electroencephalography machine. Following brain waves can be detected with the help of EEG machine. Let’s discuss about the brain waves for proper sleep cycle, so if you notice any changes or abnormalities, there might be a presence of any sleep disorder!
Delta waves:
Delta waves for any healthy sleep cycle are highest in amplitude with slowest waves. They usually appear during Stage 3 and Stage 4 and appears to be the prominent brain wave in infants. Usually, delta waves own a frequency of 3 Hz or lower.
Theta waves are pretty dominant in children with 13 years or more but quite unusual in adults. These waves own a frequency of 3.5 to 7.5 Hz for normal sleep cycle detection. Typically, there is presence of theta waves in disorders known as metabolic encephalopathy or hydrocephalus.
Alpha waves are one of the most dominant waves in adults, usually detected in high amplitude in your posterior areas with a frequency of 7.5 and 13 Hz. Appearance of Alpha waves occurs when you close your eyes and goes away when you wake up.
Beta waves appear with the highest and fastest amplitude of 14 and greater Hz. They appear to be the highest when a person is wide awake, commonly on both sides of the symmetrical distribution.
In conclusion, sleep EEG testing is an excellent, highly accurate way of diagnosing a variety of sleep disorders. The result interpretations by trained sleep technicians eventually assist doctors in preparing an effective medication or care plan for the patients, decreasing health risks due to incorrect sleep diagnosis.
Shanir Kol, founder and CEO of SleePare, pioneered the “Try and Buy” model in eCommerce, enhancing mattress shopping by combining in-store trials with online purchases. Launching in 1999, his company focuses on customer satisfaction and eco-friendly practices, aiming to minimize mattress waste and expand sustainably.
I was hesitant at first, but this store exceeded all of my expectations. I worked with Valerio who is exceptionally knowledgeable about all things mattress related (ie construction, support, quality etc). Working with him has been a pleasure and I can't wait for my new bed!
Ruveena was very helpful and not pushy at all. Highly recommend a visit.Updating this:I emailed on August 20, again on August 22, and then called and nobody replied all three times. Is this store still open? If it’s this hard for me to buy will it be even harder for me if I need to return?I eventually found a number to get in touch with Bruce who helped me.Update: the Mlily I bought says pretty badly by morning, causing back pain. I am trying to get it replaced, but the process is not easy.
I can’t say enough good things about our experience with Valerie! From the moment we walked in, he took the time to understand both my and my partner’s specific sleep needs and preferences. He didn’t just try to sell us a mattress; he truly cared about our sleep health, explaining how different options could impact our comfort and overall well-being. His knowledge and patience made us feel confident in our choice, and he went above and beyond to ensure we found the perfect fit. If you’re looking for someone who genuinely prioritizes your sleep health over making a quick sale, Valerio is the person to see!
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I purchased an M lily mattress at the New York City store a month ago and selected a mattress by M Lilly because of its firmness. When mattress was delivered, it was tightly rolled in a tube and vacuum packed, which concerned me from the onset as I felt the springs would be compromised . when I put the mattress on my bed it felt much softer than the mattress in the store, and when I looked at the tag on the mattress the manufacturing date was almost 3 years old, I called and spoke to Bruce in the customer service department a guy. He assured me he would credit me the price of the mattress as well as pick up the mattress “soon”. since then I have made several follow up phone calls and nobody answers and nobody returns my calls. I bought the mattress with a credit card and I am going to make a claim that my credit card company not pay this invoice. This was really a terrible experience with a terrible salesman..
the only reason I went to Sleepare was to try one of those online mattress brands.The only reason why i left the store buying two mattresses was only because of Valerio, the sales guy.Not only did he help me made the right mattress choice but he did it with his extensive knowledges and joyful spirit.He didn't just recommend the most expensive options-he focused on finding the mattresses that would fit my needs.
I had an exceptional experience shopping for mattresses here. After doing some of my own research online, I was left feeling a bit overwhelmed by the prospect of purchasing a new mattress, but visiting Sleepare helped simplify the process. I was helped by Valerio who went above and beyond to explain the qualities in a mattress I should be looking for while taking my sleep habits into consideration. He was very honest about the expensive name-brand mattresses and explained how the most expensive is not necessarily the best mattress to meet my needs. I was able to spend time trying out several different mattresses. After speaking with Valerio, I left feeling far less daunted than when I arrived. I ended up purchasing a mattress that I am very happy with! They offer a four month trial period in case the mattress does not meet my expectations. I highly recommend coming here for your mattress needs.
Valerio is incredibly helpful. He is knowledgeable and listens to our needs. Compared to some large mattress chains, this store carries good brands that don’t put out aggressive marketing & have reasonable pricing.
Horrible experience dealing with customer service out of NY. Bruce was very rude. I will never buy again at any SleePare and do not recommend this store to anyone.
Could not have had a better experience to find our new mattress! I set up our appointment with Valerio over the phone, and he was extremely helpful and kind. He was very honest about the pros and cons of each mattress, and gave us valuable insights that we otherwise might not have known when testing out each mattress. Thank you again Valerio!
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I didn't buy a mattress during my visit, but had a very positive experience thanks to Valerio. He was very helpful in guiding me through the different options and recommending what to evaluate and consider based on my personal circumstances. A true expert and partner in navigating a category I know very little about!
We had to replace our Nest mattress due to water damage while in storage. I went in wanting to try the WinkBed, and after trying several mattresses over and over, we went with a Helix. Valerio helped us and made the entire process enjoyable. I appreciated his transparency, humor, and patience as we carefully weighed our options. We requested a delayed delivery so we have not received the mattress yet. If there are any issues with the delivery, I will update this review. I highly recommend stopping by to try out mattresses here if you're in the market for a new mattress!
This was surprisingly a GREAT experience! We were helped by Fazi, who was friendly, knowledgeable, and NOT PUSHY. I thought I'd be leaving with a totally different mattress that I'd researched, but based on Fazi's thoughtful recommendations, I'm happy to say I got a mattress that is much better for me. I was afraid that this was going to be stressful and overwhelming, but instead, Fazi offered water upon arrival, provided shoe covers for hygiene, and let me explore the different mattresses at my own pace. I'm so glad SleePare exists, because it's intimidating buying an "online" mattress for so much without ever trying it, even with the 100 day trial offers. This experience helped me feel confident in my purchase, and I'm excited about my new mattress! Thank you, Fazi!
We purchased a mattress here from Valerio, who was extremely helpful and knowledgeable. We left with a perfect mattress for us and the entire process was simple, transparent and enjoyable! Highly recommend stopping here.
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Valerio is an exceptional representative. He fully explains how the mattress is both the best for you & the worst for you while showcasing how knowledgeable he is about each type of mattress. He wont steer you wrong with your purchase.
My husband and I have been in search for a new mattress and we decided to go to SleePare because of the variety of brands they offer. We had no intention of purchasing a mattress the same day but ended up doing so because of the phenomenal service we got working with Valerio. From the moment we stepped in, Valerio was welcoming and kind. He was so knowledgeable about each of the brands, answered all our questions and most importantly he was honest which is so important, especially when you’re making a large investment! We learned a lot about different mattress types and what to look out for in mattresses moving forward. But honestly, so long as Valerio is there I will only work with him and will refer all my friends and family to him. Thank you for such a great experience!
We were looking for a firm mattress to replace the current old one. After some research online, through the detail product descriptions and many reviews, we thought that we found the mattress which fits our needs. However, we still like to experience the mattress in person. From Google, we found out the SleePare store in New York city, they have may brands of mattress that normally are not available in many mattress stores.We made an appointment with SleePare to check out the mattress that we are interested. We were kindly greeted by the store manager Fazi, and she was very attentive and knowledgeable. We were glad that we try out the mattress in person before making the purchase, it turned out that the mattress that we were looking for did not really meet our need. Fazi understand our need and was so helpful in showing us different brands of mattress.We ended up purchasing the Milly PowerCool firm mattress. The firmness of the mattress is perfect for us. Purchase process was simple and easy. Good communication with Fazi and her team throughout the sale and posted sale periods. Shipping was free and fast. It was the best mattress purchase experience for us. It is highly recommended to check out SleePare store when you need a mattress!Thank you so much to Fazi and her team!
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Absolutely thrilled to share my amazing experience at SleePare, especially with the incredible Valerio! Let me start by saying, mattress shopping had been so stressful before I came here. I dealt with so many pushy salespeople who were more focused on selling me the priciest option rather than finding the right one for me. It was exhausting!Enter Valerio – a true gem! From the moment I walked in, he made me feel comfortable, never rushed me, and was genuinely interested in what I needed for a good night’s sleep. His knowledge about all the different mattresses was mind-blowing, and he took the time to answer every question I had. His only goal was making sure I left happy and confident in my choice.And guess what? I did! I ended up choosing the Helix Twilight Luxe, and I couldn’t be more excited. I am confident that it is going to be a game-changer for my sleep. I’m so thankful to Valerio for making what started as a stressful process end with a smile (and a perfect mattress). Highly recommend SleePare and *definitely* ask for Valerio!
I recently had a great experience at SleePare, thanks to Valerio's exceptional service. He was incredibly knowledgeable about the different mattresses and took the time to teach me how to choose the right one without being pushy about making a sale. I appreciated all the information. After my visit, I decided to do some research and checked out a few other stores. It didn't take long to realize the difference in quality and service. I was so impressed that I returned to SleePare the same day and made my purchase. If you're looking for a great mattress and a quick delivery, I highly recommend visiting SleePare and speaking with Valerio.
They have a great selection of mattresses, and their customer service is even better. I bought an Mlily but unfortunately in the end I had to return it before the end of the trial period - it was a good mattress but it didn't perform as I expected. They were great throughout the return process. This is probably the best mattress store in the city.
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Online reviews are great but trying in person these beds rly helped me choose “my bed”. I ordered new Winkbed Blue Luxe with latex and slept on it for 3 weeks so far but gosh, it did make such a big difference on my sleep! I will update in about 6 months
Had a great experience here with Rory. Got tired of shopping online and looking at reviews online only to still get a mattress I was unhappy with and returned. Found SleePare on google and made my way here from Queens. Rory was extremely helpful and patient. His first recommendation was the one I ultimately ended up purchasing after spending almost an hour here trying all the mattresses. The price also ended up slightly cheaper than the online price from the manufacturers website and included the sleeping bundle the manufacturer was offering for online customers. I can't recommend this place enough. Don't buy blindly based off of all the Youtube reviewers. Come here and try for yourself in a no pressure environment. Thanks again Rory!
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Wonderful attentive service. Valerio was kind and patiently explained the pluses and minuses of the mattresses I was interested in. And ultimately he led me to a mattress that I think will be perfect. Thank you!
Sleepare is a store that will give you the opportunity to test several mattresses that are only available on-line. Patrick is very knowledgeable about the characteristics of the different brands and will help guide you through the decision making process.
I recently purchased the Brooklyn Bedding Aurora Firm mattress from Sleepare in NYC, and it has been a game-changer for my sleep quality. I have chronic back pain, and the Aurora's targeted support zones have made a noticeable difference. Fazi helped me choose the right firmness, and after a few weeks of use, I can confidently say l've found my perfect match. The mattress sleeps cool, too, which is a huge plus during the humid NYC summers. Highly recommend both the mattress and the Store !
Rory helped me with the mattresses and was very helpful in explaining the differences between each mattress. I came back and place the order with Valerio and he made sure the shipping process was seamless as possible. He even helped me with the mattress to my car.
I and my partner worked with Fazi and she is the most pleasant to work with. Cannot express how grateful I am to sleep on a new mattress with NO shoulder pain or hip stiffness. We ended up going with Winkbeds Blue and absolutely love it!
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Meet The Author:
Shanir Kol
Shanir Kol, founder and CEO of SleePare, pioneered the “Try and Buy” model in eCommerce, enhancing mattress shopping by combining in-store trials with online purchases. Launching in 1999, his company focuses on customer satisfaction and eco-friendly practices, aiming to minimize mattress waste and expand sustainably.