Are you a heavier person dealing with frustrating joint pain, chronic muscle soreness, and life-impacting sleep problems? It could be your mattress! Read on to learn more about the 5 best mattress toppers for heavy people—and how they can help relieve your pain and discomfort.
Poor-quality, worn-out mattresses don’t just affect your quality of sleep. They can also affect other aspects of your physical health. This is especially true for heavier people, since they are more likely to put extra pressure on their bones, muscles, and joints throughout the day. Thankfully, you can solve this problem with an educated purchase.
But what if you’re not ready to invest in a new mattress? What if you just want some extra support, without taking a chunk out of your budget? A high quality mattress topper could be your solution!
But shopping for an effective mattress topper is harder than it looks—especially for a heavy person. Read on for our carefully curated list of the 5 Best Mattress Toppers for Heavy People and get the perfect balance of thickness, firmness, and softness to fully support and cushion your entire frame throughout the night.
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Before we get into the actual list, we want to take a minute to feature a product that we consider the absolute best of the best—and we’re not the only ones! If you truly want to invest in a high-quality, comfortable sleep, look no further than the:
If you’ve been wanting a Tempur-Pedic mattress for a while, but haven’t been able to swing the expense, this mattress topper is the next best thing! The high-density, medium-firm memory foam supports and adjusts to your body—no matter what your size, weight, or shape—to relieve pressure on sore joints and muscles, while the proprietary TEMPUR® material blend wicks away sweat and moisture for ultimate comfort. Plus, the durable, ultra-soft cover is also machine washable for ultimate convenience.
Our runner-up is a high-end, natural fiber mattress topper with great reviews across the web. Made from 100% natural latex foam, this high-density mattress pad features an optional GOTS Certified Organic Cotton blend cover for a luxurious, breathable experience that keeps you comfortable all night long.
The ultra-pliable material and versatile firmness options allow you to customize your purchase to your exact preference, making this topper a perfect choice for more particular users, especially those suffering from physical issues such as chronic pain or other health problems that tend to affect their quality of sleep. Plus, on those rare occasions where you find yourself stuck awake from too much caffeine or a late dinner, you can take comfort in knowing that your sleep partner won’t be disturbed by your tossing and turning; this topper’s unique, open-cell airflow design absorbs movement and wicks away excess heat—so at least one of you can get a good night’s sleep.
Looking for a budget-friendly mattress topper? This 4-inch memory foam pad from Sleep Innovations is the perfect solution. Made in the USA with multiple layers of premium material, it also features a full-stretch cover that extends over the topper and over the mattress for full protection from dust, dirt, and allergens.
When you’re ready to clean house, just remove the cover and toss it in the washer for ultra-convenient cleaning. Plus, the cover features 2 inches of soft-quilted pillow top for cushioning achy joints, making it a comfortable fit for those with pain related sleep issues. And, for those of you who turn into a human furnace at night, this plush topper also features 2 inches of cooling gel memory foam for ultimate temperature control—and no more nights of kicking off the covers in your sleep.
Suffering from sore, stiff joints? Sick of kicking off the covers every night as you break into a sleep time sweat? Well, suffer no more! This shining star in LUCID®’s Dream Collection™ is surprisingly affordable, so you can get yourself a softer, cooler sleep space without the hefty price tag.
Another winner for all you hot sleepers out there, this super springy mattress topper features a supportive layer of breathable, cooling gel memory foam, designed to distribute weight from your pressure points and wick away excess heat for an all-around more comfortable night of sleep. Plus, it is relatively lightweight, soft, and portable, making it easy for you to transport from room to room, pack up for camping, or even roll out on the living room floor for unexpected guests.
If you’re trying to figure out how to balance your longing for high-quality products with your concern for the ongoing climate crisis, this memory foam mattress topper might just be your next step to eco-friendly enlightenment. With a super-durable memory foam core wrapped with a biodegradable, natural fiber rayon and bamboo blend, you’ll benefit from this pad’s support and cooling features, without compromising on your new mission to leave the world better than when you found it.
The unique cover and gel-infused foam core combine forces to create a super breathable surface that quickly reduces trapped body heat, so those night sweats can be a sign of the past. And, for our plus-size shoppers out there, you’ll be happy to know that this product comes in a variety of thickness options and dimensions, so you can customize your order to fit your body, your needs, and your preferences.
Have you ever felt trapped between prioritizing quality products and your mission to care for the environment? This topper will solve that dilemma right now! The Parachute Down Mattress Topper is filled with 2 layers of ultra-soft down and feathers, with biffle boxed stitching to maximize distribution; that means no lumps of down in awkward places! With a 100% soft cotton shell, you’ll be comfortable and eco-friendly, all at the same time.
Now, for those of you with a goose down allergy, never fear! Parachute also offers a hypoallergenic Down Alternative Option that’s just as fluffy as this one! Plus, all Parachute products are shipped with free, carbon neutral shipping and, on the off-chance you need to return, that’s free (and carbon neutral) too. Talk about some smart shopping!
The best mattress topper for obese side sleepers is the Sleep Innovations Dual Layer 4 inch Memory Foam Topper. The soft-quilted pillow top cover helps cushion your joints as you sleep, while the memory phone distributes your weight more evenly across the mattress—so you can stay comfortable even with more pressure on your hip and shoulder.
The best mattress topper for people who sweat a lot in their sleep would need to include a gel foam core, or at least a gel foam layer. This is designed to help distribute and disperse excess body heat, instead of allowing it to pool around underneath you. Pair with a breathable cover to make things even more comfortable. Since you mentioned sweating, we would recommend the Subrtex 4 inch Gel Infused Memory Foam Mattress Topper. This product includes a machine washable protective cover, so you won’t have to worry about any remaining sweat staining your new mattress topper.
The best mattress topper for overweight, elderly people would probably be either the Tempur-Pedic TEMPUR Supreme 3 inch Mattress Topper or the Plushbeds Natural Latex Topper. Since older people are more prone to sleep disturbance, it would be best to get a topper that distributes movement as well as weight. This will help a person adjust their position freely without disturbing their sleep partner. In addition, the thicker, shock-absorbing layers of these mattress toppers would make them a more ideal purchase for someone with chronic pain or joint stiffness—which are issues that increase in commonality with age.
There is not technically a weight limit for any memory foam mattress toppers. However, the density of the foam can affect how well it supports different weights. If you weigh 250 pounds or more, aim for a foam density of 2.2 pounds or higher (ideally 4 to 5 pounds per cubic foot) for optimal support. To calculate the density of a foam mattress topper, you can divide the weight of the foam by its (width x height x length in feet).
Yes, mattress toppers can help with back pain. The multi-layer construction helps distribute the weight of the sleeper, relieving excess pressure from more sensitive areas such as the shoulders, lower back, and hips.
For this issue, it is best to choose a mattress topper with higher density, allowing it to better support your body as you sleep. We recommend the Tempur-Pedic TEMPUR Supreme 3 inch Mattress Topper, as it features a medium-firm density of 2.9. This makes it much easier for the foam to distribute your weight across the mattress and disperse any pressure points that might be causing you pain.
Please leave a comment below and tell us what you think about mattress height and thickness. We would really appreciate hearing from you.